Colleen is an RYT-500 hour yoga teacher with certifications in 26+2 (Bikram style), Vinyasa, and Yin. She has also completed her Reiki Mastery and received a Thai Yoga Massage certification.
Beyond official certifications, Colleen strongly believes that one is always a student. She pursues continuing education at every turn. In addition to her yoga studies, she is currently studying Ayurvedic Medicine through the California College of Ayurveda.
She enjoys sharing her love of yoga and healing, both on and off the mat. Colleen believes strongly that healing and health is a daily practice of mindful living. She has found healing through developing a daily Sadhana of yoga asana, meditation, mantra, and Ayurvedic practices. She believes yoga and the healing arts are a powerful tool to help people shed their blockages and live full, authentic, joyful lives.